Water becomes an indispensable gift of God that has an important part in life. We need it in daily use such as washing clothes, cars, cooking, drinking, etc. About 70% of the earth's surface is covered by it. Discussing more than the amount of 70%, 96% is salt, which means it is in the ocean, 1% and 2% is ground fresh.
Aspect worth mentioning is that only 0.03% is available for use, which is also contaminated. Always remember to drink water that is meant to be free from color and odor. And there are a number of purifiers that can remove impurities. You can check out best portable water purifier at online resources.
It does not have nutrients, but it is essential for life. No cold or soft drinks can quench thirst without water. The human body contains two-thirds of the quantity; 95% in the brain, 82% present in the blood and 90% in the lungs.
2% decrease from the amount can cause a variety of issues, such as body temperature, confusion, dehydration, etc. Sometimes we drink the required amount and still face health problems. The reason this problem arises is dirt. Remember that quality is as important as quantity to remain healthy. You can check various online resources to get more info about it.