Bunions are an enlargement of the big toe or hallux joint of the foot will often be occuring with a deviation in the angle of the toe. The only real method of getting rid of bunions is by using surgery, but there are plenty of non-surgical solutions which can be considered that may result in some modest improvement in the angle of the great toe or hallux and help alleviate any symptoms that the bunion might have. They are more common in females and much more common in those that wear improperly fitting shoes. There's also a inherited component to bunions as well, but that's not well understood.
What can be done in order to avoid surgery? Bunion correctors are splints that are usually worn at night and are purported to correct the position of the toe. They actually do generally assist at improving the angle of the big toe several degrees after a month or so. These kinds of bunion splints also assist in keeping the toes mobile and might help to lower some of the symptoms that you might get inside the joint. Also, exercises to stretch and keep the joint mobile is also going to help with the signs and symptoms, but it will possibly not make the lump go away nor improve the angle of the big toe. Quite often padding are useful to get the stress of the bunion from the footwear. They could be annoying to use, but are very useful in the event the footwear pressures on the lump is a part of the problem. Just about the most essential thing to do is to get the shoes right. The shoes play a significant role in creating the bunion and also advancing it more rapidly when they do not fit adequately. People that have bunions certainly do have to get out of the style of footwear that might have resulted in the condition and get into footwear that do not put stress on the condition.